A HEALTHY YOU

Dinacharya in Ayurveda | Healthy Daily Routine

DINACHARYA - IMPORTANCE OF YOUR DAILY ROUTINE

Dinacharya translates to the “law of nature,” which consists of positive daily structure. Routine brings order and balance to your life, helping reduce stress and giving you a solid foundation...

DINACHARYA - IMPORTANCE OF YOUR DAILY ROUTINE

Dinacharya translates to the “law of nature,” which consists of positive daily structure. Routine brings order and balance to your life, helping reduce stress and giving you a solid foundation...

What Is My Dosha? | Dosha Diet Guidelines

SOOO, WHAT'S YOUR DOSHA?

  In Ayurvedic practice, doshas represent the biological energies that pulse through our bodies and mind. They’re what make you uniquely you. They also serve as a guide for your...

SOOO, WHAT'S YOUR DOSHA?

  In Ayurvedic practice, doshas represent the biological energies that pulse through our bodies and mind. They’re what make you uniquely you. They also serve as a guide for your...