A HEALTHY YOU

Gut Health and Digestive Harmony

Gut Health and Digestive Harmony

In Ayurveda, digestive health is considered fundamental to overall well-being. Ayurvedic texts emphasize the importance of maintaining balanced digestion (Agni) for optimal physical, mental, and emotional health, and to go...

Gut Health and Digestive Harmony

In Ayurveda, digestive health is considered fundamental to overall well-being. Ayurvedic texts emphasize the importance of maintaining balanced digestion (Agni) for optimal physical, mental, and emotional health, and to go...

Riding the Wave of 2024's Health Trends with Balaveda: A Tasty Journey to Wellness

Riding the Wave of 2024's Health Trends with Ba...

As we leap into 2024, the world of wellness and nutrition is buzzing with excitement, and at Balaveda, we're here to unpack the trends that are making waves this year....

Riding the Wave of 2024's Health Trends with Ba...

As we leap into 2024, the world of wellness and nutrition is buzzing with excitement, and at Balaveda, we're here to unpack the trends that are making waves this year....

Why Millennials Need Clean Energy

Why Millennials Need Clean Energy

Millennials are described as those born between 1981 and 1996. We had it kind of rough, but also carved new paths for ourselves. I say “we” because I happen to...

Why Millennials Need Clean Energy

Millennials are described as those born between 1981 and 1996. We had it kind of rough, but also carved new paths for ourselves. I say “we” because I happen to...

5 ways to practice gratitude this December

5 ways to practice gratitude this December

“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings” -William Arthur Ward Here we are, moving toward the end of 2023,...

5 ways to practice gratitude this December

“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings” -William Arthur Ward Here we are, moving toward the end of 2023,...

Recipe -Kapow Cacao Adaptogenic Brownies.  Mmmmm!

Recipe -Kapow Cacao Adaptogenic Brownies. Mmmmm!

Now that we are nicely tucked into November, and the delightful aroma of baking fills the air, I'm thrilled to share one of our cherished recipes – Kapow Cacao Brownies....

Recipe -Kapow Cacao Adaptogenic Brownies. Mmmmm!

Now that we are nicely tucked into November, and the delightful aroma of baking fills the air, I'm thrilled to share one of our cherished recipes – Kapow Cacao Brownies....

Ride the wave! Boost the Benefits of Collagen with Adaptogens.

Ride the wave! Boost the Benefits of Collagen w...

 Want to take your collagen to the next level? We've got you!   Most people by now have heard of the importance of supplementing collagen, especially us women in our 40's...

Ride the wave! Boost the Benefits of Collagen w...

 Want to take your collagen to the next level? We've got you!   Most people by now have heard of the importance of supplementing collagen, especially us women in our 40's...