A HEALTHY YOU

Introducing Supersonic Citrus!

Introducing Supersonic Citrus!

Have you ever wondered if your energy drink could leave you better than when it found you?  I hear from sooooo many clients that they want to have their energy...

Introducing Supersonic Citrus!

Have you ever wondered if your energy drink could leave you better than when it found you?  I hear from sooooo many clients that they want to have their energy...

Ingredient Highlight: Astragalus

Ingredient Highlight: Astragalus

Astragalus (Astragalus membranaceus) is not a herb commonly discussed within the context of Ayurveda, as it primarily originates from Traditional Chinese Medicine (TCM) and has a long history of use...

Ingredient Highlight: Astragalus

Astragalus (Astragalus membranaceus) is not a herb commonly discussed within the context of Ayurveda, as it primarily originates from Traditional Chinese Medicine (TCM) and has a long history of use...

Ingredient Highlight: Turmeric

Ingredient Highlight: Turmeric

Turmeric (Curcuma longa) is a golden-colored spice that holds significant importance in Ayurveda.  Dosha Balancing: Turmeric is believed to balance all three doshas: Vata, Pitta, and Kapha. However,  it is...

Ingredient Highlight: Turmeric

Turmeric (Curcuma longa) is a golden-colored spice that holds significant importance in Ayurveda.  Dosha Balancing: Turmeric is believed to balance all three doshas: Vata, Pitta, and Kapha. However,  it is...

Ingredient Highlight: Ginger

Ingredient Highlight: Ginger

In Ayurveda, ginger root (Zingiber officinale) is highly valued for its medicinal properties and is considered one of the most important herbs in traditional Indian medicine. We love it for...

Ingredient Highlight: Ginger

In Ayurveda, ginger root (Zingiber officinale) is highly valued for its medicinal properties and is considered one of the most important herbs in traditional Indian medicine. We love it for...

Gut Health and Digestive Harmony

Gut Health and Digestive Harmony

In Ayurveda, digestive health is considered fundamental to overall well-being. Ayurvedic texts emphasize the importance of maintaining balanced digestion (Agni) for optimal physical, mental, and emotional health, and to go...

Gut Health and Digestive Harmony

In Ayurveda, digestive health is considered fundamental to overall well-being. Ayurvedic texts emphasize the importance of maintaining balanced digestion (Agni) for optimal physical, mental, and emotional health, and to go...